Personal Training

$75 / 50 min session

These private 1:1 workout sessions are specifically designed to develop permanent, positive changes to your fitness, health, and overall wellbeing. Whether your goals include weight loss, strength training, athletic conditioning, injury prevention or all of the above, you will discover your best self in every total body workout individually designed to fit YOU!

Partner Training

$65/person for 50 min session

Partner training sessions are a perfect fit for friends, couples, or workout buddies that share similar fitness goals and want to achieve them together. You get all the benefits of personal training while bumping up the enjoyment and intensity with your gym BFF.

Small Group Training - coming December 2021

Cost will be determined by the number of sessions held per month. (Approximately $60/person for 60 min session)

Want personalized workouts in a team environment? Small Group Training helps you reach your fitness goals in a fun, effective, and affordable way. You’ll stay motivated and accountable in this circuit style program. Every workout can be scaled for a wide variety of fitness levels and each exercise can be progressed or regressed to your pace, skill, and strength. And bonus! You will meet the bestest people! (60 minute sessions)

*This program runs 2x/week in monthly sessions. Groups are capped at 3 people – meaning you get just the right mix of personal attention and community support!

Please email me if you are interested in joining this group!

Exercise Academy - next session January 2022

12-week program, reserve your spot for early bird pricing.

This committed and focused body sculpting program is only offered 3x/year. You will work HARD and transform your entire body, getting fitter, leaner, and stronger through cardio strength training - a high intensity metabolic workout 3x/week in a small group setting for 12 weeks. (60 minute all out SWEAT sessions!)

Virtual Training

We’ve all had to adapt our exercise regimens over the past year plus. Maybe you took this time to build out your own home gym but need some accountability and direction. Maybe you aren’t ready to be in a group setting yet, but know you need to jump back on the fitness train. Maybe you are traveling or located out of the area but want to enjoy all the benefits of Core Elements Fitness. Or, maybe you belong to your own gym that you just love but want a coach who will provide you individualized workouts, support and accountability. Let’s go VIRTUAL!

Virtual Personal Training Sessions: $75 / 50 min session

Enjoy all the benefits of personal training, but within the comfort of your own location. Live workouts customized to fit your goals – no equipment necessary, but if you have it, we will use it!! Powered by Zoom, Facetime or Skype! Email me if interested.

Virtual Fitness Coaching: Customized based on the needs of each client

What you want and what you need to meet the goals you have. Daily/Weekly/Monthly personalized workouts, virtual check-in sessions, unlimited support and encouragement. This is a completely customizable program and if you’re interested, email me and let’s schedule a time to talk.